All posts by: Tina Smith

About Tina Smith

What is Unsupported Elbow Syndrome Unsupported Elbow Syndrome is a condition where the Levator Scapulae muscle spasms from being overworked due to unsupported elbows. The muscle from the shoulder blade to the neck contracts, getting shorter, harder, and less flexible. Without adequate support, the elbows are working as if they were holding a 20-pound dumbbell, […]

Kinesio Pre-Cut Dynamic Foot Support I am a bit of a skeptic, so when I initially saw the Kinesio Pre-Cut Dynamic Foot Support extreme skepticism was my initial response. Having suffered from Plantar Fasciitis for the past four years, and after seeking treatment for three of those years, I had in my hand yet another […]