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Leading Edge’s guide to help you get and stay healthy.
Leading Edge now offers FREE CONSULTS! If you are unsure of an ache or pain, you can now schedule a 30 minute consult with one of our highly qualified physical therapists who will direct you in the right direction! We look forward to serving you! Call today to schedule yours! 863-688-1800
The people of Polk County voted, and The Best of the Best of Polk’s businesses were revealed at a banquet in September in The Ledger’s first contest of its kind. Mike Ryan, owner and President of Leading Edge Physical Therapy, was voted one of the top 3 Physical Therapists in Polk County.
What is Unsupported Elbow Syndrome Unsupported Elbow Syndrome is a condition where the Levator Scapulae muscle spasms from being overworked due to unsupported elbows. The muscle from the shoulder blade to the neck contracts, getting shorter, harder, and less flexible. Without adequate support, the elbows are working as if they were holding a 20-pound dumbbell, […]
Are you a chest breather? Does your neck always feel tight? Have you tried stretching your neck with poor results? It could be you are lifting your chest to breathe overworking your scalene muscles. If you sit at a desk, this position increases abdominal pressure making it easier to lift the chest in fill the lungs with air. […]
Are you 30 pounds overweight and have not exercised because you are afraid to? Have you tried to exercise and started at a level you remember you used to be able to perform with no problem? Have you tried to exercise and started to hurt in your feet, ankles, knees and/or hips so much you had to […]