Health and Wellness News

The people of Polk County voted, and The Best of the Best of Polk’s businesses were revealed at a banquet in September. Mike Ryan, owner and President of Leading Edge Physical Therapy, was voted as the #1 Physical Therapist in Polk County! For the 3rd year in a row!! Best of the Best is The Ledger’s way […]

Leading Edge now offers FREE CONSULTS! If you are unsure of an ache or pain, you can now schedule a 30 minute consult with one of our highly qualified physical therapists who will direct you in the right direction! We look forward to serving you! Call today to schedule yours! 863-688-1800

September 28, 2019 | Lakeland, FL This annual 5k is presented by Leading Edge to benefit Take Heart Project. Take Heart will use the funds raised by this event to provide housing, education, job training, and medical care to women and young teenage girls and will aid in the prevention of these women and girls […]

The people of Polk County voted, and The Best of the Best of Polk’s businesses were revealed at a banquet in September. Mike Ryan, owner and President of Leading Edge Physical Therapy, was voted as the #1 Physical Therapist in Polk County! Best of the Best is The Ledger’s way of honoring the local businesses and individuals […]

Show your customers a sample of the state of the art exercise programs you provide. Below is a link that you can put on your website showing your customers what a sample exercise program from Exercise Pro Live looks like. Here is the link for your website:  http://www.ExerciseProLive.com/Client/ClientProgram?username=&clientpassword=&facilityid=4543

Combat Unsupported Elbow Syndrome and Sitting Disease

What is Unsupported Elbow Syndrome Unsupported Elbow Syndrome is a condition where the Levator Scapulae muscle spasms from being overworked due to unsupported elbows. The muscle from the shoulder blade to the neck contracts, getting shorter, harder, and less flexible. Without adequate support, the elbows are working as if they were holding a 20-pound dumbbell, […]

Kinesio Pre-Cut Foot Support

Kinesio Pre-Cut Dynamic Foot Support I am a bit of a skeptic, so when I initially saw the Kinesio Pre-Cut Dynamic Foot Support extreme skepticism was my initial response. Having suffered from Plantar Fasciitis for the past four years, and after seeking treatment for three of those years, I had in my hand yet another […]

Chest Breathing Pic

Are you a chest breather? Does your neck always feel tight? Have you tried stretching your neck with poor results? It could be you are lifting your chest to breathe overworking your scalene muscles. If you sit at a desk, this position increases abdominal pressure making it easier to lift the chest in fill the lungs with air. […]

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